Wisdom Family Songs

Morning Songs


Prayer from the Native American Church, Adapted by Karen Drucker

Thank you for this day, Spirit, thank you for this day.
Thank you for this day, Spirit, thank you for this day.
This beautiful, this beautiful, this beautiful day.

Dalai Lama’s Morning Prayer

Everyday, I say as I wake up,
Today I am fortunate to have woken up.
I am alive. I have a precious human life,
And I’m not going to waste it. [Repeat 3 times if possible, but once is great, too.]

Breakfast/MealPrayer
This is a short blessing from the Madeline books and a good one particularly for younger children, when there is little time, or you have a yummy meal that you can’t wait for—you might notice your children pick this one when they’re really excited to get down to eating! And, you can hold hands for this one if your family is up for it.

We love our bread
We love our butter
But most of all
We love each other

Midday/Afterschool Songs


This first verse came to Wisdom Sun through Oliver’s Waldorf-inspired school, Golden Bridges. The teachers and children make hand mudras when saying this prayer, which is a great way for young children to memorize a verse—when their bodies are included, they have physical cues in their own bodies and visual cues in their parents, carers, or others who are reciting the verse, too. If you don’t know what gestures others are using, you can make some for your own family, maybe your children will come up with some good ones, too.

From Rose: “The Prayer To Honor Our World (below) is good to recite when you go out into nature. Especially when you travel from home to visit a different place, the first time you go for a walk there you can sing or recite this and thereby introduce yourself as a friend of the Earth and the local natural environment. When our family travels for weekends away or longer periods, we like to begin with a prayer to introduce ourselves to the land and show her that we respect her and will try to refrain from anything that may cause damage to her or the beings that live upon her while we are there. We make an offering of some kind of herb, usually trying to find a local herb that people use to relate with the earth in that area. When we leave a place we have stayed we make an offering to the earth and the local deities of milk and honey.”

Meal Offering, from Waldorf

Earth who gives to us this food,
Sun who makes it ripe and good
Sun above and earth below,
Our loving thanks to you we show.

Meal Offering to the Great Mother, Transcendent Wisdom

Inexpressible, inconceivable wisdom transcendent,
Birthless, deathless, space’s quintessence,
Experienced by deeply self-aware prajna,
O mother of the victors past, present, and future,
We make this offering to you.

Meal Offering, by Ari

Fire deity, residing in my belly,
I offer you this nutritious, delicious food,
So that you may miraculously transform it into the energy of consciousness and life.
May your magical activity benefit myself and others.

Prayer to Honor Our World, by Rose

We honor beloved Mother Earth and Father Sky—
May we protect and nurture the environment.
We honor the trees, plants, and animals—
May we protect and nurture these beloved beings.
May we strive for environmental justice.

Evening Songs


Meal Prayer

Blessings on the blossoms
Blessings on the roots
Blessings on the leaves and stems 
Blessings on the fruits 
Blessings on our meal 
Peace on earth 
Love in our hearts 
We may eat 

Dedication or Aspiration Prayers

Plains Native American Parting Prayer

Good where we’ve been, good where we’re going to.
Good where we’ve been, good where we’re going to.      

Milarepa’s Dedication/Aspiration Prayers

May we live long and be free of illness,
Enjoy freedom, great resources, and happiness.
Next life, may we meet in the pure realm,
May we always practice Dharma and benefit beings.

Tara Dedication of Merit, by Khenpo Tsültrim Gyamtso Rinpoche

By this merit, may we swiftly accomplish
The level of the Noble Liberator Tara,
And having done so, may we establish in that same state
All wandering beings without exception.
Om Tare Tutare Ture Soha (you can sing this mantra as much as you like)